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Vertex Holiday

Tsum valley trek

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$2200 USD 2150

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18 Day

Max. Elevation


Group size

Min 2pax

All ground transportation as per itinerary
Best Season
March to May, September to December
3*** Hotel in Kathmandu and Lodge/Tea house during the trek
Breakfast in Kathmandu & Pokhara and all meals during the trek
Starts at
Ends at
Trip Route
Kathmandu-Milarepa cave -Mu Gompa -Soti khola - Kathmandu


    • Trek through the bank of Budi Gandaki River and ethnic communities
    • Tibetan influenced culture and lifestyle
    • No animal sacrifice in the Tsum valley
    • Phiren Phu cave and Milarepa cave (historically significant)
    • Mixed up trail: rugged, steep and flat

Tsum valley trek Overview:

The hidden jewel of the northwestern part of Nepal- Tsum Valley is a culturally outstanding valley. The name of this valley has come from the Tibetan word “Tsombo”, which means vividness. Tsum valley trek lets you experience the cultural awe-inspiring scenarios and accompanying eye-catching landscape along with the Himalayan panoramas.

Tsum valley is an isolated part of Nepal. Culture and lifestyles are influenced by Tibetan Buddhism. In the 8th century, Guru Padmasamvaba had mentioned this valley as a holy happy valley. The ancient caves around Tsum valley are also taken as sacred as saint Milarepa had meditated around these places, renowned at the Phiren Phu cave. Trek to Tsum valley begins from Sotikhola after about 8-9 hours drive from Kathmandu. The Tsum valley trail rambles through the bank of the Budi Gandaki Riverbank and frequently ascends to the sub-tropical forest. It is also the trail of the Round Manaslu trek, which splits as you enter the Lho village. The ethnic communities and their ancient villages are unique. Monasteries and Chhortens are dotted around the Tsum valley trekking trail. The trail is mixed up, sometimes goes through the rugged boulder of the rock and sometimes through the wide valley. One of the interesting facts of the Tsum valley is they do not sacrifice animals.  It is surrounded by culturally significant heritages. Phiren Phu cave and Milarepa cave are representing spiritual centers, where famous Buddhist Gurus meditated in history.

Trek to Tsum valley requires a restricted area permit. It is also popular for the research treks to explore the cultural side of this hidden valley. March to May and September are the best time for the Tsum Valley Trekking. Vertex Holiday organizes the treks to Tsum valley with experienced guides and the team. Please, contact us for further details.

Important Note

This region lies in one of the more sensitive region of Nepal , as the region borders with Tibet . So it is a region which is an amalgamation of  Tibetan culture infused with Himalayan Buddhism. This trek is ideal for people interested in the raw Himalayan culture. 

Trip Itinerary



Namaste and welcome to Nepal. After your arrival, Kathmandu, Vertex Holiday’s airport representative receives you at the airport and transfer to the hotel. After getting refreshed,  a short briefing and orientation will be conducted by our trekking leaders. The evening is reserved for wonderful dinner with the Nepali cultural program. Overnight at the hotel.



After breakfast at the hotel, set out for the sightseeing tour in Kathmandu, these include UNESCO listed world heritage sites. Kathmandu is a city of temples and medieval arts and architecture.  Pashupatinath temple, Boudhanath, Swayambhunath, Kathmandu Durbar Square in Kathmandu are the major attractions. However, there are in total of seven world heritage sites in the Kathmandu valley. Overnight at the hotel.



After breakfast at the hotel, drive to Aarughat through the Prithvi Highway and later through the bumpy road. The green hill sceneries that can be seen during the road trip are awesome. We drive further to Soti Khola and take a rest. Overnight at lodge.



Our trekking journey begins today. After breakfast, we commence following the trail at the bank of the Budi Gandaki River. We usually ascend to the forest and walk through it and again descend to the bank of the river. Numerous suspension bridges are there to cross. Reaching Machha Khola, we take a rest. Overnight at lodge.



Beginning the trek from Machha Khola, we cross the stream and head to Khorlabesi. Passing it, we reach to Tatopani (natural hot spring). We can enjoy the natural hot bath, which takes away our tiredness. The trail goes through the sub-tropical forest, descends to the River and reaches the juncture, known as Dobhan. Walking a short time through the bank of the river, we ascend to Jagat and rest. Overnight at lodge.



After breakfast, we commence through the rugged trail to Sridibas. It is quite challenging trail steep and narrow. Passing Sridibas, we walk through the countryside fine trail. We reach to the Ghatta Khola which is an old form of mill, run by the water. From there, we walk to Philim, which is a large Gurung village. We continue our trek to Chisopani. Overnight at lodge.



After breakfast, we start the trek above the Budi Gandaki River. After some time, we reach to Ekle Bhatti stop for tea break. Then the trail goes through the sub-tropical forest. We gradually climb up to Lho and stop for lunch. Then we descend to the stream and again ascend to the ridge of the hill. We reach the stream, cross the bridge and head towards Chumling. We find a local lodge, which offers basic accommodation and food. Overnight at lodge.



Exploring the snow-capped Himalayas, we start today’s hike. They include Boudha Himal, Ganesh Himal and many more. The trail is dotted by the rocky landscape. After a couple of hours, we reach Dumje. There we cross the bridge and head towards the Chokhangparo through the steep rocky trail. This is a Tibetan Buddhist influenced village, with still intact  traditions. Nobody sacrifices animals or birds in this valley. Some ancient monasteries have increased the spiritual aspect of the village. Overnight at lodge.



Today the trail is wide and flat with a stream flowing near the route. There are terrace farming fields on the way . Then we move towards the Milarepa cave. It is one of the most ancient caves in the Tsum valley, which dates back around 2500 years ago. Saint Milarepa had meditated around the caves in this place. Then we return to Burgi and head towards Nille, where we can find more facilities than of the previous days. Overnight at lodge.



After breakfast, our trek heads forward through the bank of the stream with the perfect blend of the breathtaking Himalayan view, hills, and flatlands along with the cultural prosperity. We pass potatoes and buckwheat fields. Mu Gompa is a step ahead to reach. The gompa also offers food and accommodation facility to the visitors. You can hike to the Ani Gompa if you like. Overnight at Mu Gompa.



Today, the activities vary on your particular interest. One of the recommended itineraries is to take a horse ride towards the Tibetan border. But it takes from early morning to late evening. The whole day's journey is extremely tiresome. Instead of this, we can spend the day exploring the monasteries and Chhortens around Mu Gompa. Overnight at Mu Gompa.



Today, we return back from Mu Gompa. On the way, we visit the Rachen Gompa, where nuns live. After exploring, we gradually descend to Chhokangparo. The Himalayan view at the backdrop are always amazing. Overnight at lodge.



From Chhokangparo, we trek down continually with some short ascends . Then we trek down to the Budi Gandaki River. It is still challenging to descend through the rugged trail. The trail goes through the rocky boulder. Steadily, we reach to Lho village and take a rest. Overnight at lodge.



After breakfast, we hike down gradually and reach Eklai Bhatti that joins the trail of the Manaslu circuit. The trail is steadily downhill enjoying the green hill surroundings. The Himalayan views at the backdrop are fabulous. Reaching Salleri, we take a rest. Overnight at lodge.



We retrace from Salleri to Tatopani today. After breakfast, first, we trek down to Jagat. Passing the checkpoint of the restricted area, we climb down to Tatopani village. People believe that bathing on natural hot spring can be a treatment for different skin diseases. Enjoy the bath and forget the tiredness of the trip. Overnight at lodge.



After breakfast, we trek down from Tatopani. The trail is a gradual downhill. Following the Budi Gandaki River, we continue trekking down and crossing the suspension bridges. After 5-6 hrs treks, we reach to Soti Khola, where our trekking excursion ends. It’s time to say cheers for the success of the trek. Overnight at lodge.



Today, we drive back to Kathmandu. It’s a scenic drive through the Prithvi Highway. After your arrival at Kathmandu, transfer to the hotel. Overnight at the hotel.

Note: If you are going for the jungle safari tour in Chitwan, you drive to Chitwan and enjoy the safari trip. We offer 2 Nights/3 Days package for your wonderful holidays in Nepal.



Having a good memorable trekking experience with Vertex Holiday, Vertex Holiday's airport representative drops you at the airport for your departure.


    • All airport\hotel transfers by private vehicle
    • Three nights’ accommodation with breakfast at star category hotel in Kathmandu
    • Kathmandu city tours- including all entry fees, one professional tour guide, and tourist vehicle
    • All Meals (morning breakfast, lunch and evening dinner) during the trek
    • Best available twin sharing accommodation during the trekking time
    • Welcome and farewell dinner
    • Best available seasonal fruit during the trek in the mountain
    • One highly experienced, helpful and friendly guide, porter (1 porter for 2 people max weight 25kgs) including their food, accommodation, salary, equipment, and accidental insurance
    • All Surface transfer from Kathmandu – Arughat by bus and Arughat to Soti Khola by local jeep. after the trek Similarly transport from Sotikhola – Arughat by public jeep and Arughat – Kathmandu by bus
    • Manaslu trekking special permit fee (Manaslu region is in a restricted zone, we need a special permit to visit this area)
    • TIMS Fee- [Trekkers' Information Management System] (Please bring 2 passport size photos for Permit and TIMS)
    • Annapurna and Manaslu conservation area fees
    • First aid medical kit
    • Government taxes and office service charge
    • Lunch and dinner in the city
    • Travel insurance
    • International airfare
    • Nepal entry visa: for more, you can see in travel info button
    • Hot and cold drinks, snacks and other personal expenses
    • Personal ordered food
    • Hot shower during the trek
    • Rescue charge (if needed)
    • Personal trekking equipment
    • Gratuities and Tips for trekking staff


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